The International Brazilian Jiu-Jitsu Federation is always looking for ways to clarify, update, and improve the rule set for IBJJF competitions.
Just last week, the IBJJF made some updates to their rules and to eliminate any confusion, we wanted to make a video with the help of an IBJJF referee (Gabriel Costa).
The three major rule updates refer to:
- Single leg takedowns
- Knee reaping
- Double guard pull
So watch this video and make sure you're all up to date with the latest IBJJF rules:
And if you're competing sometime soon, make sure you've looked through the official IBJJF rulebook (PDF format), available for FREE right here!