World’s Strongest Master-Disciple Seminar DVD 2 by Denys Morozov & Anzhelika Terliuga

Contents

• Introduction
• Warm-up
• Anzhelika’s stretching
• [Denys coach’s Part]
  • Close combat prep
  • Kiai training
  • Kagi-zuki power over close range
  • Ducking techniques (1) Ducking low and holding the opponent’s torso with the front fist
  • Ducking techniques (2) Immediately get up and go around to the other side to defend yourself
  • Ducking techniques (3) When you set it up and when your opponent set it up
  • Close combat tactics (1) Step back & Kagi-zuki, Ashibarai by holding the opponent’s neck
  • Close combat tactics (2) Mawashi-geri showing clearly from the clinch
• [Anzhelika’s Part]
  • Keri techniques (1) Footwork & movement exercises
  • Keri techniques (2) Close the distance Mawashi-geri
  • Keri techniques (3) Three double Mawashi-geri
  • Keri techniques (4) Basic Ura-Mawashi-geri
  • Keri techniques (5) Ura-Mawashi-geri from the clinch
  • Keri techniques (6) Ura-Mawashi-geri catches an opponent in the corner
  • Keri techniques (7) Anticipation techniques
  • Keri techniques (8) 15 seconds continuous real attack
• Conclusion
• interview 

Language: Japanese

Run Time: 2 hours & 57 min.

DCMP-3724