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This multi-language program is captured in High Definition, and builds on the fundamental theory taught in DVDs 1 & 2. Dr. Yang's systematic approach to teaching offers deep insight into the ancient art of Qigong with modern scientific data to support his theory from both an Eastern and Western perspective.
Drawing on his 35 years of training in Qigong and his Western scientific background as a Physics professor and Ph.D in Mechanical Engineering, Dr. Yang presents a clear and fascinating explanation of his Qigong theory in a home seminar you won't want to miss. This program is a must for Qigong practitioners, acupuncturists, meditators, and anyone interested in understanding exactly of how and why Qigong works.
* Learn to conserve and store your Qi to abundant levels
* Develop excellent health and vitality and enjoy deep relaxation
* Establish the root of spiritual enlightenment
About the instructor:
Yang, Jwing-Ming Ph.D., is a renowned author and teacher of Chinese martial arts and Qigong. Born in Taiwan, he has trained and taught Taijiquan, Qigong and Chinese martial arts for over forty-five years. He is the author of over thirty books, and was elected by Inside Kung Fu magazine as one of the 10 people who has "made the greatest impact on martial arts in the past 100 years." Dr. Yang lives in Newton, Massachusetts.
This DVD confused me a little bit. It's comprised mostly of analytical knowledge. There's no "follow along" or "instructional" segments. Yang merely talks about what this practice is, where it comes from, how it is practices and so forth. So I was a little disappointed. But, if you pay attention and take notes then you'll learn everything you need to know to start your Embryonic Breathing practice. And if you buy the companion book you're even better off. I've been practicing this method for a while now and I've never hit such deep levels of breath awareness and relaxation. It's worth a look!