The long awaited Williams guard instructional is finally here! Shawn Williams breaks down what John Danaher coined, the Williams Guard. In the first part of this series, Shawn gives you a little history and the most important concepts when using the Williams Guard. He also shows you the best set ups to get the Williams Guard so you can mount your offensive.
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Intro, Main Concepts and History
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The Williams Guard Explained
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Key Components of Pummeling
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How to Pummel
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Effective Pummeling Drill
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No set up
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Pummel with head control
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Pummel with head control - with resistance
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Pummel with shin control
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Hold shin and bridge
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Salsa
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Up and Over
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Reverse Kimura when opponent is stalling
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Switching sides
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Hand on Bicep release
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Pummel while opponent punches
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Punching set up
- Bonus
*This is a virtual On Demand item, this is not a physical DVD.
**You can watch as many times as you want.
***Sales are final. No refunds or exchanges.