The Williams Guard - Set Ups by Shawn Williams (On Demand)

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The long awaited Williams guard instructional is finally here! Shawn Williams breaks down what John Danaher coined, the Williams Guard. In the second part of the series, Shawn shows you all of the submission possibilities once you have the Williams Guard locked down; From Triangles, arm bars, omoplatas to reverse Kimuras.

Set Ups
    Intro, Main Concepts and History
    The Williams Guard Explained
    Key Components of Pummeling
    How to Pummel
    Effective Pummeling Drill
    No set up
    Pummel with head control
    Pummel with head control - with resistance
    Pummel with shin control
    Hold shin and bridge
    Salsa
    Up and Over
    Reverse Kimura when opponent is stalling
    Switching sides
    Hand on Bicep release
    Pummel while opponent punches
    Punching set up
    Bonus
 

*This is a virtual On Demand item, this is not a physical DVD.

**You can watch as many times as you want.

***Sales are final. No refunds or exchanges.

 

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Customer Reviews

Based on 4 reviews
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S
S.A.
The Williams Guard - Set Ups by Shawn Williams
c
c.
Great stuff!
B
B.
valuable
k
k.r.
Value , well paced, good instruction