Intro, Main Concepts and History
The Williams Guard Explained
Key Components of Pummeling
How to Pummel
Effective Pummeling Drill
No set up
Pummel with head control
Pummel with head control - with resistance
Pummel with shin control
Hold shin and bridge
Up and Over
Reverse Kimura when opponent is stalling
Hand on Bicep release
Pummel while opponent punches
Punching set up
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Great instructional that gives you new options when in guard. You can take people by surprise with this and it works in MMA as well.
I used the info shown here and have gotten success against people who I thought are good fighters.
Do I give this a five , i didn't give it to galvo but it should have. I am getting more comfortable . Good value ,well paced. good from many views. He tells you what he said he would with no smoke. Give Galvo a five for me. Keith