If you're looking to immediately upgrade your skill level and techniques, then a thorough understanding of the FIRST IDEA ( SIU NIM TAO ) is a must. Now watch as Sifu Gary Lam describes the techinques, applications and structure of this all-important form. You'll feel almost as if you were part of this DVD in which Sifu Lam reveals all of the secrets of the foundation of Wing Chun.
He's held nothing back, revealing and explaining not only the SIU NIM TAO form, but also it's lethal street application.
The top 5 instructionals for the beginnger BJJ student.
The beginning BJJ student can easily get overwhelmed with the vast amount of techniques and terminology needed to understand the art. Here are 5 instructionals that we think any beginning student would greatly benefit from: 1. The Progression 10 DVD... read more
Top 5 Half Guard Videos for the Modern BJJ Practitioner
Next to the closed guard, the half guard is one of the most widely used guards in BJJ. When implemented properly, you can sweep, submit and take the back of almost any opponent. Below is our list of the top... read more
6 Top Selling Modern Jiujitsu DVDs
What is modern Jiujitsu? Stated simply, it's all a combination of movements and guards that weren't commonly seen until recent years. The beauty of Jiujitsu is that it's constantly evolving. That doesn't mean that "traditional Jiujitsu" is no longer effective,... read more