If you're looking to immediately upgrade your skill level and techniques, then a thorough understanding of the FIRST IDEA ( SIU NIM TAO ) is a must. Now watch as Sifu Gary Lam describes the techinques, applications and structure of this all-important form. You'll feel almost as if you were part of this DVD in which Sifu Lam reveals all of the secrets of the foundation of Wing Chun.
He's held nothing back, revealing and explaining not only the SIU NIM TAO form, but also it's lethal street application.
Today's episode of This Week in BJJ is a very special one! This marks my first interview with a BJJ red belt. Flavio has been training for almost 70 years! He shares some amazing stories of training with Helio Gracie... read more
TWIBJJ 86 with Atos Black Belt Tim Sledd
Topics on today's show are: A recap of EBI 4. The replay is available right here until the end of the month. ADCC 2015 will be streaming live from Brazil on Aug 29 & 30th right here. My special guest... read more
TWIBJJ 85 with Geo Martinez
Today's guest on This Week in BJJ is 10th Planet Black Belt Geo Martinez. Geo has been hitting the competitions hard in the past couple of years winning EBI 1, EBI 2 and he recently submitted all of his opponents... read more