How to Use Your Body in Daily Life Book & DVD by Yoshinori & Yoki Kono
Regular price
$44.95 USD
Regular price
$89.00 USD
Sale price
$44.95 USD
Various life lessons taught by Yoshinori Kono and son, Yoki Kono. Ancient Japanese martial arts can be applied not only to martial arts, but also to various life movements such as lifting, walking, running, climbing, and standing up. It is also effective against stiff shoulders and lower back pain, and has outstanding other health benefits.
Language: Japanese
128 page book with 2 hour DVD