Multiple time world medalist, Fernando Terere, is back again with this 3 Volume set all on submissions!
In this volume, Terere shows some of his best submissions from the bottom inlcuding, stirangles, omoplata and armlocks all with clear instruction and multiple camera angles so you get the best view of each submission. Now is your chance to learn from the legend who helped raise champions such as Andre Galvao, Rubens Charles, Michael Langhi and Lucas Lepri!
Vol.4 Submissions from the bottom
- Spider Lasso Triangle
- Triangle Americana
- Spider Lasso Omoplata
- Spider Lasso Omoplata Armlock
- Spider Lasso Omoplata Roll to Armlock
- De La Spider Terere Armlock
- Overhook Cross Choke
- Overhook Straight Armlock
- Overhook Triangle
- Staller Armlock from Guard
- Spinning Staller Armlock from Guard
- Spinning Armlock from Guard
- Sweep Armlock from Guard
- Open Guard Loop Choke
- Butterfly Sweep to Armlock
Run Time: 43 min
**You can watch as many times as you want.