Expert of Match 9: Ashibarai & Chudan Geri DVD by Shin Tsukii

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Contents

        * Preparation for basic body operation
          1. Basic practice for hip joint
          2. Step practice of use of line
          3. Practice of seriate kick
        * ASHIBARAI
          1. Principle of ASHIBARAI
          2. Pattern of ASHIBARAI
          3. Combinations
        * The back is kicked
          1. Principle of CHUDAN-GERI
          2. Pattern of CHUDAN-GERI
        * Analysis

Language: Japanese 

Run Time: 35 min.