Best Defense 5 DVD Set with Erik Paulson

Featuring Erik Paulson Rrenowned instructor and former Shoot Wrestling Champion has trained with the best including the Machado Brothers, Rickson Gracie, Larry Hartsell, Yorinaga Nakamura, Gene Lebell & Guro Dan Inosanto. With his extensive martial arts background, he is able to combine elements of Shoot Wrestling, Brazilian Jiu-Jitsu, Judo, Boxing, Muay Thai and Jeet Kune Do to MMA competition. Excellent material from one of the top instructors in the country.

DVD 1: Vale Tudo Focus Mitt Drills

DVD 2: Escapes from Positions 1

DVD 3: Escapes from Positions 2

DVD 4: Finishing Hold Counters 1

DVD 5: Finishing Hold Counters 2