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Adjusting Mind and Body Balance Tee Body Work Seminar: Basics of Increasing Strike Power DVD

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  • Regular price $49.95 USD
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Contents
  • What is “strength?”
  • What is strike power?
  • What is moving the center of gravity?
  • ”Mannaka (Right in the middle) Tsuki” creates strike power
  • ”Bon dance rhythm” gives you faster repetitions
  • ”Centrifugal force” increases strike power
  • Shoulder movement for centrifugal force
  • Push-ups enable effective movement
  • Interlocking with Keri, “stretching to produce a powerful low kick”
  • Strikes as a technique
  • Match strategy
  • Q&A, Final greetings


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