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Ground Proofing DVD with Tim Cartmell

SKU# BV-13057

Availability:In stock

Only 5 left

List Price: $49.95
$39.95
20%

Quick Overview

Even the most proficient 'stand up' fighter can be thrown, tripped, or dragged to the ground by a determined attacker. Ground Proofing is intended to help non-grapplers master the basics of ground fighing.
Ground Proofing DVD with Tim Cartmell Cover

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  • Ground Proofing DVD with Tim Cartmell
  • Ground Proofing DVD with Tim Cartmell
  • Ground Proofing DVD with Tim Cartmell
  • Ground Proofing DVD with Tim Cartmell
  • Ground Proofing DVD with Tim Cartmell Cover
Details
Even the most proficient 'stand up' fighter can be thrown, tripped, or dragged to the ground by a determined attacker. Ground Proofing is intended to help non-grapplers master the basics of ground fighing.
 
Ground Proofing covers:
 
Essentials of falling safely
-Front break falls
-Side break falls
-Rear break falls
-Ground guard position 
 
Escapes for variations of:
-Top mount
-Side control
-Headlock/scarf hold
-Back mount
-Knee on belly
 
Also:
-Solo exercises designed for each technique
-Partner drills for specific training purposes
-Live sparring examples of each technique
-Bonus footage of BJJ class
-Un-edited Tim Cartmell sparring sessions 
Additional Information
SKU BV-13057
Release Date May 1, 2008
Other Info No
Format DVD-R NTSC
Languages English
Length No

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