Dr. Yang, Jwing-Ming demonstrates the traditional 32-posture Taiji Saber long form, with basic drills, qigong, and martial applications. Saber training develops the fundamental skills required for all other short weapons training. It is traditionally the first short weapon learned in Taijiquan, and is the foundation of double-blade sword training.
This program is organized in five sections.
* Taiji Saber Qigong
* Basic Stances
* Basic Saber Drills
* Taiji Saber Sequence
* Taiji Saber Martial Applications
Also included is a DVD-only excerpt of Dr. Yang's lecture on the subject of saber training. This demonstration-only program and the instructional "Shaolin SABER Fundamental Training DVD".