Keith Owen Favorite Moves Vol 3 DVD #13347
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Author: Jay Zeballos
I just watched this DVD and wanted to share my thoughts on it.
One thing that I have always liked about Keith's work is that he manages to covers all areas on one DVD so you get a taste of everything. Volume three is no different. There is a wide variety of material to choose from. Guard passing, submissions, sweeps, and defenses. I was impressed with all the material, but a few of the gems that stood out for me were defenses against the Brabo choke & Peruvian Necktie, a terrific series on attacking from the mount, and a solid defense against the twister.
Keith's teaching is clear and concise, allowing you to pick up the material quickly. He did a great job on this disk and I can only hope he decides to do a Volume 4. As a Black Belt who picked up a few tricks myself, I highly recommend this DVD for anyone looking to work on their no-gi game, or no-gi competitors who are looking for an edge.
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