Budovideos.com - Mixed Martial Arts: The Book of Knowledge by BJ Penn (Preowned)

BJ Penn—MMA Welterweight World Champion, MMA Lightweight World Champion, the only non-Brazilian to win the Brazilian Jiu-Jitsu World Championships, the fighting phenomenon who choked out UFC Welterweight Champion Matt Hughes in the first round—has defeated the best and proven to be one of the most technical fighters in the world today. In Mixed Martial Arts, Penn divulges his revolutionary system of fighting that teaches you how to mix striking with takedowns, ground and pound an opponent into submission, fight against the cage, and formulate strategies based upon your personal attributes. Whether you’re a striker looking to improve upon your ground game, a grappler looking to improve upon your striking, a beginner starting out in the sport, or a seasoned MMA veteran, this book is for you. Nothing has been overlooked, and nothing has been left out. In Mixed Martial Arts, Penn unleashes the knowledge that has made him one of the most feared and decorated fighters in the world.

57%

Details:

Options:
Quantity	Out of stock
Notify me when this item is in stock.

Format:	Softcover
Languages:	English
Release date:	May 2007
List price:	$ 34.95 USD
Price:	$ 14.95 USD

Availability: Temporarily out of stock.

The X-Guard Book by Marcelo Garcia #80421 $ 19.10 USD

Weighted Rope #31087 $ 13.95 USD

Kaizen Athletic 2008 Short Sleeve Rash Guard Gray (Sm ONLY) #31264 $ 32.95 USD

Core Supporter with BioFlex Cup #31290 $ 12.95 USD

Gameness Platinum Weave White Gi #6196 $ 107.95 USD

Brute VW01 Knee Pad (Single) #30045 $ 9.95 USD

Average Rating:

Author: Andrew Brace
Rating:

This book cover the lot! Very very informative and well put together.

Author: Jefferson Clemente
Rating:

Listen up specially S.Sherk.
This book is a must for every mma/grappling enthusiast. BJ, really show's a lot of effective, practical techniques that anyone can do! Highly recommended and it's a small price to pay for a wealth of knowledge.

Author: James Garcia
Rating:

this book is like the holy bible of MMA!
its so great i had to buy multiple copies

Author: Damien Boyle
Rating:

great book,well explained and easy to follow moves.