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Ninjitsu For Women Book by Ashida Kim #8717
 
Ninjitsu For Women Book by Ashida Kim  


Women everywhere are discovering that martial arts aren't just for men anymore. These ancient practices can be used by the girls and women of today to improve strength, flexibility, fitness, character, and self-confidence. In this book you'll find the ninjitsu Dragon Lady fighting system, which teaches how to defend against any attacker, how to distract, disable, disarm, and then "disappear" in many situations. The simple-to-learn and effective techniques that are part of this system include:

Escaping from Underneath an Attacker

Getting the Enemy Off Balance

Breaking Away from an Attacker's Grip

Throwing the Enemy

The Meditation
Illustrated throughout with clear, easy-to-follow drawings and photographs, this training manual will encourage and empower every woman who reads it.

Ashida Kim is the author of Iron Body Ninja, The Invisible Fist, and numerous other ninja books. He lives in Lake Alfred, Florida.
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Format: Softcover
Languages: English
List price: $ 13.95 USD
Price: $ 10.95 USD


Availability: Temporarily out of stock.
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