Kihonwaza (Basic Techniques) / Iriminage / Shomen irimi

• Shomenuchi shomen iriminage (1)
• Shomenuchi shomen iriminage (2)
• Katatemochi shomen iriminage (1)
• Katatemochi shomen iriminage (2)
• Sokumen irimi / Katatemochi sokumen iriminage (1)
• Katatemochi sokumen iriminage (2)
• Ushiro ryokatamochi sokumen iriminage (1)
• Ushiro ryokatamochi sokumen iriminage (2)
• Hijishime / Shomenuchi hijishime (1)
• Shomenuchi hijishime (2)
• Munamochi hijishime (1)
• Munamochi hijishime (2)
• Hijiate / Katatemochi hijiate (1)
• Katatemochi hijiate (2)
• Ushiro ryotemochi hijiate (1)
• Ushiro ryotemochi hijiate (2)
• Kotegaeshi / Shomenuchi kotegaeshi (1)
• Shomenuchi kotegaeshi (2)
• Ryotemochi kotegaeshi (1)
• Ryotemochi kotegaeshi (2)
• Tenchinage / Ryotemochi tenchinage (1)
• Ryotemochi tenchinage (2)
• Kokyuho / Suwari ryotemochi kokyuho (1)
• Suwari ryotemochi kokyuho (2)

• Frontal attack against chest (hijishime)
• Frontal attack against chest (hijiate)
• Attack against shoulder from the rear (irimi tsuki)
• 4. Attack against wrist from the side (nikajo)
• Shoulder grab from the side (sankajo)
• Grabbing waist from behind attack (hijiate) Bear-hug attack from behind (kokyunage)

• When your opponent grabs your chest from the front
• Kokyunage - When your opponent grabs one of your wrists
• Kaitennage - When your opponent grabs one of your wrists
• Udegarami - Arm-lock
• Irimi Tsuki - When your opponent thrusts you
• Aikinage - When your opponent grabs both of your wrists from behind
• Jujinage - When your opponent grabs both of your wrists from behind
• Ninindori - When two persons hold your wrists from each side with both hands
• Ninindori - Sabaki