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Aikido Exercises for Teaching & Training by Carol Shifflett #8239
 
Aikido Exercises for Teaching & Training by Carol Shifflett   Carol Shifflett uses the teachings of the late George Simcox (Virginia Ki Society) and others in this book packed full of exercises for the Aikido student. Contents include:
  • Intro for beginners
  • Common questions and observations
  • Relationships between exercises and throws
  • An approach for safe mastery of rolling and ukemi
  • Anatomy of wristlocks
  • Useful tools, toys, and equipment
  • Verbal self defense
  • Exercises for individual off mat practice
  • List of book, videos, references, and Internet resources
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Format: Softcover
Languages: English
Length: 280 pages
Release date: January 1999
List price: $ 22.50 USD
Price: $ 18.95 USD


Availability: Temporarily out of stock.
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