A breathtaking travelogue across China to examine all the major Chinese styles of Martial Arts and witness the master's teaching in the grounds of temples and training halls. Filled with in-depth interviews with many of China's top masters, and featuring Shaolin Kungfu, Wudangquan, Tai Chi chuan,...
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-Intro
-Routine 2 of the Shaolin Da Hong Quan
-Hack with hand 3 times
-Step forward and form seven stars
-Rush fist up
-Both arms over the head, big tiger holds its head
-Closing form
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Eagle Claw Boxing is an animal-imitation style, and was originally called Eagle Claw Fanzi Walking Boxing, Eagle Claw Walking Boxing or Eagle Claw Linking Boxing. By absorbing some techniques of Yue-style Boxing, and imitating the grasp of eagle claws
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Shaolin Cannon Boxing is one of close combat boxing routines. It can be characterized as stable, powerful and rhythmic. It is a short set with simple structure, applying force by waist turning, using the qi to assist the force. Transport
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Based on the single practices of hand forms or weapons, the routine of this exercises is derived from strike, throw, catch, punch, thrust, hack, upper cut, chop, point, tilt, and so on. Two or more people usually practice the exercise. There are generally three types
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"Appreciation of Shaolin Boxing and Its Weapons Forms" synthesizes the routine of boxing and weapons of "Shaolin Boy Skills", "Shaolin Eagle Claw Boxing", "Shaolin Drunken Boxing", "Shaolin Spear", "Shaolin Arhat Boxing", "Shaolin Qimei Staff", "Shaolin
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Shaolin Arhart Boxng is a typical form in the Sholin Boxing series. Its main techniques are seen as practical in combat, careful in arrangement, tidy in posture, and smooth and continuous in movement. The hand punches out upward, to the front, or downward;
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There are various kinds of spearplay in the world. It relies mainly on outward block, inward block and thrust. Thrust with spear must be straight and fast, thrust straight in and pull straight out. Focus force on the tip of the spear, and thrust in a line. "Thrust as
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The cudgel is widely used by warrior monks of the Shaolin Tempe. Shaolin cudgel should be played steadily, accurately, and fiercely. Use the arm's force and keep the internal energy lower. Punch the cudgel with force and deflect the enemy attacks with as little
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Shaolin Warrior Boxing is the advanced routine of Shaolin Boxing series, which is mainly practiced for combat. The player beats far and strikes near, quickly, decisively, fiercely and nimbly. He skillfully moves forward or backward as he wishes.
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In this volume of the Encyclopedia, the monk Aguilar presents us with a very little known aspect of the Shaolin Art: combat at short distance and Grappling.
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Fanzi Quan is a type of Shaolin boxing. The practitioner mainly uses body techniques such as moving to the side, leaning back and turning over. Like a dragon whirling in the clouds, the movements are quick and forceful, attacking and defending in short distances. The horse stance and the dragon r...
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This is one of the leading routines in the Shaolin Fist series. When practicing, you should strike hard, just like an exploding cannon. With Cannon Boxing, you attack suddenly. Your internal energy begins at the dantian (center), enhances your power and knocks down your enemy.
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Tiger style Boxing is an imitation set, and it is powerful and fierce like a tiger leaping from a mountain. The hand form is usually used with tiger claw. Your will leads your qi to the finger tips. The movements are quick, changeable, and impossible to defend against.
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