Dr. Yang, Jwing-Ming teaches the fundamental techniques, solo drills, and 2-person matching practice for Sword training. Sword training raises the Spirit to a higher level of awareness and focus, and is considered the greatest achievement in Chinese ...
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This is a complete presentation of the techniques, training principles, forms, and applications of the Wushu style, presented by one of the most sought-after Wushu champions and masters of all time, Jiang Bangjun. This introduction to Wushu competition teaches you in detail how to use your potent...
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Basing of the structure of anatomy, the regular of the moving of muscles and bones and the theory of energy channels, the method of Capture is the skill that once you catch one part of someone's body, you can all control him and it's also the skill of entraining.
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This body exercise is created on base of the characteristic of Wushu, contenting the basic hand form, stance, hand technique and footwork, it is well serves the purposes of healthcare, self-defense, amusement and molding sentiment.
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The Essence of Wan Laisheng"s Wushu 9 DVD Set is demonstrated by direct disciple of Wan Laisheng,the chief coach of South Shaolin Wushu Gymnasium - the sixth Dan of Chinese Wushu.
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The broadsword form consists of 54 basic movements and is demonstrated and explained by World Reknown Kung Fu expert Liu Zhenjuan, assistant Wushu professor from the Capital Sports Normal University. This instructional gives a detailed introduction to the technical keys, requirements and practice...
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The Long Style Boxing (Chang Quan) is one of the international Wushu competition forms. It consists of 54 basic movements. In this disc Liu Zhenjuan, asssistant Wushu professor of Capital Sports University, gives a detailed introduction to the technical keys, requirements, and practice method for...
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The Spear form consists of 54 basic movements and is demonstrated and explained by World Reknown Kung Fu expert Liu Zhenjuan, assistant Wushu professor from the Capital Sports Normal University. This instructional gives a detailed introduction to the technical keys, requirements and practice meth...
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The staff form consists of 54 basic movements and is demonstrated and explained by World Reknown Kung Fu expert Liu Zhenjuan, assistant Wushu professor from the Capital Sports Normal University. This instructional gives a detailed introduction to the technical keys, requirements and practice meth...
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The sword play form consists of 54 basic movements and is demonstrated and explained by World Reknown Kung Fu expert Liu Zhenjuan, assistant Wushu professor from the Capital Sports Normal University. This instructional gives a detailed introduction to the technical keys, requirements and practice...
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The basic skills of Chang Quan (Long style boxing) are the foundation for practicing boxing. They include the hand form, hand techniques, footwork, foot forms, leg techniques, and so on. Practice the basic skills and basic movements often to constantly improve flexibility, speed, endurance, and o...
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