A breathtaking travelogue across China to examine all the major Chinese styles of Martial Arts and witness the master's teaching in the grounds of temples and training halls. Filled with in-depth interviews with many of China's top masters, and featuring Shaolin Kungfu, Wudangquan, Tai Chi chuan,...

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This 4 DVD set is instructed by Luo Jinhua - Chinese Wushu 7th dan and direct disciple of Hsing-I and Bagua of Master Sha Guozheng.

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DW164-01 Lvshan Wudang-Bagua Flying Dragon Sword Part I,II Wudang Bagua
Flying Dragon Sword features stepping and changing, and its swiftness and
flexibility, with softness combining with hardness while Yin combining with
Yang; the martial arts show the spirit of Daoism, which develop...

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This is a training series on Sha Guozheng XingYi Bagua Series lectured by famous master Luo JinHua.Master Luo JinHua is the 7th Dan of Chinese WuShu, the Direct Disciple of Xingyi and Bagua MasterSha Guozheng.

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Ba Gua Zhang is a Chinese martial art which is about the art of « the Palm of the Eight Trigrams ». This is a rather esoteric art and hasn’t never been explained until now. The author shows in detail the whole structure that this art is based on.

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Jean-Jacques Galinier has been practicing martial arts for more than 30 years. He’s an expert in Taiji Quan Yan and Chen Styles, with more than 25 years of practice and research devoted to internal martial arts, he was the founder of the Fa Taiji School.

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DVD 1: Cheng Style Mud Wading Step & Basic 8 Palms
DVD 2: Cheng Style 8 Palms
DVD 3: Cheng Style Bagua Interlink Palm with Swimming Body
DVD 4: Cheng Style 8 Diagram Ziwu Yuanyang Yue

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Kou Shouhi is a long time practitioner of Chinese martial arts (Naikaken, Taichi, and more). In this DVD, he instructs the school of Obaishi Den Ryushi Bagua including both individual and partner practice.

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The single & paired exercises of Liang Style Bagua are designed to develop combat techniques. In the past, masters of various styles of Bagua often "stole" the most powerful and effective techniques from each other in order to improve themselves.

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Eight Diagrams Palm is also named Eight Diagrams fist (Ba Gua Quan), Eight Diagrams Interlink Palm (Bagua Lian Huan Zhang) and youshenbaguazhang. It is created by Dong Haichuan from Hebei province in the middle of Qing dynasty. The basic form contains

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Baguazhang is famous both as an ancient internal martial art and for improving health. It develops upper body flexibility, leg strength, and lighting-quick hands and feet.

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World renowned pa kua chang master Park Bok Nam demonstrates the various components of pa kua chang's basic training. These exercises will help any martial artist improve footwork, body flexibility, internal energy circulation, and internal striking power.

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In combat, the 8 vital parts of the human body are the head, shoulders, elbows, hands, buttocks, hips, knees, and ankles which are commonly called the 8 doors in the wushu world. These exercises are designed to train the 8 parts simply and systematically so as to eliminate the stasis or diseases ...

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The 3 Conformities Sword comes from internal boxing but also integrates boxing, zen, and weapons work. Based on the 8 diagram palm, it takes the effective movements of Taiji and Hsing-I Quan and their weapons. Its movements can be characterized as upright and easy to perform, combining energy and...

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Like the walking in circle exercise, the stake exercise are also essential techniques for beginners as well as as advanced practitioners. These exercises should be done throughout the practitioners life. The stake exercises can be divided into 3 parts: elementary, intermediate, and advanced. Thou...

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