Martial arts expert and Power Breathing for Life creator Sang H. Kim teaches you breathing exercises that you can do anywhere, in as little as sixty seconds, to increase your fitness level, tap into your internal energy and increase your inner power.

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This book & DVD combo includes various Tae Kwon Do kata from the International Tae kwon do Federation Japan.

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Complete Taekwondo Poomsae is the most complete reference book available on the Taegeuk, Palgwae and Black Belt Poomsae of WTF style Taekwondo. Grandmasters Kyu Hyung Lee and Sang H. Kim have combined their extensive taekwondo knowledge to teach you not only the 25 official taekwondo poomsae, but...

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Take taekwondo beyond just kicking and punching—discover powerful grappling moves that build on the patterns you already know!

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The Art of Joint Locking Book by Arlo Welty features a variety of different Hapkido joint locks targeting major joints of the human body. Arlo Welty teaches simple joint lock defenses as well as demonstrating effective locking techniques.

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