Part 1: Stand up Part 2: Takedowns Part 3: Ground & Pound Part 4: Bottom position

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Satoru Sayama - well known Japanese pro-wrestler (aka Tiger Mask) and founder of the Shooto MMA organization, shares his thoughts and lessons of MMA in this book & DVD set.

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Join Randy Couture and Ryan Couture as they take you step-by-step through over 40 MMA techniques guaranteed to improve your fight game.

Whether you're a traditional wrestler looking to make the transition to MMA, or a

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In Striking Combos for MMA, UFC Middleweight Champion Anderson Silva unveils for the first time ever, all the striking combinations that have made him the best pound-for-pound MMA fighter on the planet. Through descriptive analysis and slow motion sequences, he teaches you not only how to

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With the prevalence of mixed martial arts in today's media, the street thug now has a new weapon in his arsenal: grappling. You need to be prepared to deal with the MMA-enhanced street fighter, and this video with Kelly McCann will teach you how to take out any mixed martial artist..

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In a grappling situation whether it be in MMA or BJJ , you don't want your grip to fail as it could mean the difference between winning or losing. This DVD demonstrates the benefits of dynamic and static contractions. You will gain strength in all ranges of motion, improve your grip and enhance y...

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In this Instructional Video, Nelson ‘Doc’ Hamilton continues to draw on his twenty-plus years of experience as a combat sports referee and judge, working for the UFC, KOTC, WEC, EliteXC, K-1, StrikeForce, and PrideFC, to bring you an inside look at the skills and protocols fundamental to

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In this Instructional Video, Nelson ‘Doc’ Hamilton draws on his twenty-plus years of experience as a combat sports referee and judge, working for the UFC, KOTC, WEC, EliteXC, K-1, StrikeForce, and PrideFC, to bring you an inside look at the skills and protocols fundamental to becoming a

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1001 Submissions - The DVDs, is the fight industry's largest instructional DVD set, by a large margin; an unprecedented 52 volumes of submissions, from everywhere! No cheesy finger locks or oil checks here; these submissions are used by elite grapplers & Mixed Martial Arts fighters all over the w...

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After years of being asked, "Don't you guys ever kick?" renowned grappling expert Mark Hatmaker finally unleashes his vast arsenal of low kicks for MMA and self-defense in this comprehensive video.

Hatmaker will show you the formidable Thai

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This set contains the following DVDs:
1. Guard for MMA with Antonio Rodrigo Nogueira (#13477)
2. Half, Inside Hooks, & Downed Guards for MMA with Antonio Rodrigo Nogueira (#13478)
3. Passing Guard for MMA with Antonio Rodrigo Nogueira (#13479)

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This compilation includes Pancrase superstar Satoru Kitaoka's fights from 2000 - 2009 along with technical instruction and an interview.

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Includes nine workouts and over 30 techniques and combinations. The Pit Workout philosophy is simple, use what works and discard what doesn’t. The Pit Workout combines old school training, attitude, power, and discipline with cutting edge, scientific, and result-oriented techniques.

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Focuses on the latest workout techniques utilized by Mixed Martial Artists around the world. You will simultaneously be getting a great workout while honing your agility, speed, cardio, and strength conditioning.
Join John Hackleman, R.N. (AKA “The Pitmaster”) as he leads you through an

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Includes three intense twenty minute workouts that have been designed to maximize your anaerobic strength conditioning by exhausting your physical capabilities in a very short period of time. Join John Hackleman, R.N. (AKA “The Pit Master”) as he leads you through three intense twenty minute ...

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