This two-DVD series by Ken Yasuda (coach for the Sabres Team of the International Fighting League) is a blend of goal oriented conditioning drills and training strength, agility and quickness for effective fighting movement. It is power-packed with specific exercises focusing on multidimensional ...

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List price: $ 59.95 USD
Our price: $ 49.95 USD , save 16%

This DVD by Ken Yasuda (coach for the Sabres Team of the International Fighting League) is a blend of goal oriented conditioning drills and training strength, agility and quickness for effective fighting movement. It is power-packed with specific exercises focusing on multidimensional muscular st...

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List price: $ 29.95 USD
Our price: $ 14.95 USD , save 50%

Team Quest has condensed a lifetime of training and competition from world class athletes, doctors and coaches into its Strength & Conditioning Program. These training methods are what Team Quest athletes use on a daily basis to prepare for fights in major MMA events.

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Ginastica Natural for Fighters - Vol.2 brings to you a hardcore training with master Alvaro Romano. In this dvd set Alvaro shows a high-performance training specific for fighters (jiu-jitsu, mixed martial arts, etc.) including the appearance of special guest and 4x Jiu-Jitsu World Champion;

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In this video, I teach you: The differences between powerlifting and bodybuilding and why you may be working out the totally wrong way. Mechanics of the bench press and how to prevent injury. Three grip variations on the flat bench press. The "45 degree angle" secret to bring your triceps, lats, ...

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"Beyond the Lucky 13....that's all that needs to be said! The Lucky 13 is considered one of the finest and most grueling workout DVD available anywhere in the world. The Circuit Breaker takes it a step further."

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For the first time ever, I'm letting the public in on the true keys to maximum fighting endurance. Filmed on location at Chicago's infamous "Tool and Die Shop" The Routine shows you exactly what you need to do and in exactly the way you need to do it. I've taken all of the guess-work out and..

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"Lucky 13 Guarantees You A Life Of Health, Wellness, Vitality And More....For Pennies A Day"
They don't call this one of the most intense, invigorating, rewarding and demanding DVD on the science of fitness for nothing. Here's your personal guide...

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Bushitore Samurai Training benefits are said to include lowering stress levels, develop a relaxed mind, develop concentration, lose fat, and prevent the effects of aging.

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Dream, Rumble on the Rock, Deep, and Hero's MMA veteran Kazuyuki Miyata shows how to train to develop the body of a fighter.

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Thoroughly master Pavel's Enter the Kettlebell! program and you can consider yourself a "Kettlebell Black Belt". But once you're a Kettlebell Black Belt, then what?

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Stephan Berwick's True Strength regimen draws on ancient Chinese warrior secrets to present a sophisticated and highly effective program for developing formidable internal power—without the help of any devices, medicines, or forced breathing.

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Whether you have practiced Mark Hatmaker's best-selling Gladiator Conditioning course and are ready for something tougher, or are in elite condition already and need to push yourself to the limits and beyond, this video production and spiral-bound companion workbook.

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Caveman Training is taking the world by storm. This new style of training is turning the world of fitness on its ear. This no nonsense, no excuses way of training is turning the same old boring training programs into energy infused, push yourself past your limits, work till you puke, self improve...

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DVD 1:
Basement Tapes Series for MMA Conditioning
Strength and Hypertrophy "Laying the Foundation"
This DVD is recommended for people who want to build a strong core of essential strength needed for MMA fighting or any other sport.

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