This two-DVD series by Ken Yasuda (coach for the Sabres Team of the International Fighting League) is a blend of goal oriented conditioning drills and training strength, agility and quickness for effective fighting movement. It is power-packed with specific exercises focusing on multidimensional ...

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Team Quest has condensed a lifetime of training and competition from world class athletes, doctors and coaches into its Strength & Conditioning Program. These training methods are what Team Quest athletes use on a daily basis to prepare for fights in major MMA events.

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Ginastica Natural for Fighters - Vol.2 brings to you a hardcore training with master Alvaro Romano. In this dvd set Alvaro shows a high-performance training specific for fighters (jiu-jitsu, mixed martial arts, etc.) including the appearance of special guest and 4x Jiu-Jitsu World Champion;

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Thoroughly master Pavel's Enter the Kettlebell! program and you can consider yourself a "Kettlebell Black Belt". But once you're a Kettlebell Black Belt, then what?

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Stephan Berwick's True Strength regimen draws on ancient Chinese warrior secrets to present a sophisticated and highly effective program for developing formidable internal power—without the help of any devices, medicines, or forced breathing.

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Whether you have practiced Mark Hatmaker's best-selling Gladiator Conditioning course and are ready for something tougher, or are in elite condition already and need to push yourself to the limits and beyond, this video production and spiral-bound companion workbook.

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Caveman Training is taking the world by storm. This new style of training is turning the world of fitness on its ear. This no nonsense, no excuses way of training is turning the same old boring training programs into energy infused, push yourself past your limits, work till you puke, self improve...

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DVD 1:
Basement Tapes Series for MMA Conditioning
Strength and Hypertrophy "Laying the Foundation"
This DVD is recommended for people who want to build a strong core of essential strength needed for MMA fighting or any other sport.

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A Video Guide To Solo Training With A Throwing Dummy.If you want to train to fight and win in the octagon or on the street, there are some techniques you just can't practice on a live partner for fear of grave bodily harm, and a floor bag falls short for most throwing and takedown techniques.

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The Fighter-Fitness CD-ROM is a complete guide to Fitness and strength training with your own bodyweight.

You will find over 70 exercises as videos and additionally with written explanations.

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In the workout release Billy Blanks: Ultimate Tae-Bo, celebrated fitness instructor Billy Blanks engages at-home viewers in several difficult yet engaging tae-bo routines designed to help participants stave off up to 500 calories.

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The best moves from fitness expert Billy Blanks' best selling Tae Bo and BootCamp releases combine into one invigorating workout as Blanks begins with the basics before moving on to more advanced steps that will sharpen mental focus while burning calories and melting away the pounds.

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Billy Blanks: Tae Bo Amped - Fat Burn Accelerator features the workout guru leading the viewer through a routine designed to increase your heart rate while burning unwanted fat.

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Billy Blanks: Tae Bo Amped - Full Throttle features the popular workout guru leading the viewer through a workout that provides a cardiovascular benefit while toning muscles and melting fat.

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Billy Blanks: Tae Bo Amped - Jump Start Cardio features the workout guru leading the viewer through an exercise regimen designed for beginners in order to get them to quickly lose a great deal of pounds and fat while toning major muscle groups.

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