This two-DVD series by Ken Yasuda (coach for the Sabres Team of the International Fighting League) is a blend of goal oriented conditioning drills and training strength, agility and quickness for effective fighting movement. It is power-packed with specific exercises focusing on multidimensional ...

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Follow Steve Maxwell anytime, anyplace and anywhere in this new mobility conditioning workout, The Road Warrior! This is one of Steve’s favorite “on the road” workouts when he finds himself unable to hit the gym with his hectic seminar schedule.

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The ultimate home fitness program: 8 short weeks of training with Georges St-Pierre and his trainer Erik Owings. Georges brings his training camp right into your home - workout with GSP and find out what intensity really means....

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- Collection of 8 highly diverse DVD workouts + Spanish version included
- Effective, easy to practice, exuberant; conceived in the heart of Brazil, adapting ancient techniques, modern and natural to the spirit of women and men.
- Enthusiasts and athletes will have the opportunity to over...

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Let Steve Maxwell hammer you into to supreme condition with Shihan Extremes new Ultimate Hero DVD series!

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Harinder Sabharwal shows you his six round regiment of body conditioning for combat martial arts involving Qi Gong, Tai-Chi, joint mobility drills, kettlebell workouts, Carenza and ground work maneuvers.

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Train beside GSP and find out what intensity really means. This strength conditioning video gives you first hand access to the secret training approach of a champion. In 45 minutes a day, you will perform, feel and look better than ever!

This workout is broken down into five high intens...

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Ginastica Natural for Fighters - Vol.2 brings to you a hardcore training with master Alvaro Romano. In this dvd set Alvaro shows a high-performance training specific for fighters (jiu-jitsu, mixed martial arts, etc.) including the appearance of special guest and 4x Jiu-Jitsu World Champion;

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Steve Cotter has done it again! The new Complete Guide to Kettlebell Lifting will do for Kettlebell books what his amazing Encyclopedia of Kettlebell Lifting did for Kettlebell DVDs. This book is packed with all of the top lifts in full color detail showing not only the lifts themselves, but impo...

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In this video, I teach you: The differences between powerlifting and bodybuilding and why you may be working out the totally wrong way. Mechanics of the bench press and how to prevent injury. Three grip variations on the flat bench press. The "45 degree angle" secret to bring your triceps, lats, ...

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"Beyond the Lucky 13....that's all that needs to be said! The Lucky 13 is considered one of the finest and most grueling workout DVD available anywhere in the world. The Circuit Breaker takes it a step further."

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For the first time ever, I'm letting the public in on the true keys to maximum fighting endurance. Filmed on location at Chicago's infamous "Tool and Die Shop" The Routine shows you exactly what you need to do and in exactly the way you need to do it. I've taken all of the guess-work out and..

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"Lucky 13 Guarantees You A Life Of Health, Wellness, Vitality And More....For Pennies A Day"
They don't call this one of the most intense, invigorating, rewarding and demanding DVD on the science of fitness for nothing. Here's your personal guide...

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Bushitore Samurai Training benefits are said to include lowering stress levels, develop a relaxed mind, develop concentration, lose fat, and prevent the effects of aging.

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Dream, Rumble on the Rock, Deep, and Hero's MMA veteran Kazuyuki Miyata shows how to train to develop the body of a fighter.

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