Divided into five sections: Basics(kihon), transitional techniques (henkawaza), combinations (renzokuwaza),feints (kensei), and countering with kicks. Each includes combinations of: Maegeri, mawashigeri, kakegeri, ushirogeri, ushiromawashigeri, uchimawashigeri. With the aid of excellent slow motion sequences, this program shows in great detail more than 50 classic kicking strategies for competition or self-defense. ‘Winning’ is the first video series on traditional Japanese karate made overseas to be commercially distributed in Japan!”— Classical Fighting Arts magazine.
Today's episode of This Week in BJJ is a very special one! This marks my first interview with a BJJ red belt. Flavio has been training for almost 70 years! He shares some amazing stories of training with Helio Gracie... read more
TWIBJJ 86 with Atos Black Belt Tim Sledd
Topics on today's show are: A recap of EBI 4. The replay is available right here until the end of the month. ADCC 2015 will be streaming live from Brazil on Aug 29 & 30th right here. My special guest... read more
TWIBJJ 85 with Geo Martinez
Today's guest on This Week in BJJ is 10th Planet Black Belt Geo Martinez. Geo has been hitting the competitions hard in the past couple of years winning EBI 1, EBI 2 and he recently submitted all of his opponents... read more