What is Shorinji Kempo? Book by Doshin So (Preowned) 1

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What is Shorinji Kempo? Book by Doshin So (Preowned) 1

What is Shorinji Kempo? Book by Doshin So (Preowned)

Preowned

$ 149.95 
This rare title was written by the founder of Shorinji Kempo, Doshin So. Includes a complete historical background of the art and many techniques shown step by step with accompanying text.

Contents include:

  • Part I Background
    -Chapter 1 History
    -Chapter 2 Philosophy
    --Philosophy of Kongo Zen
    --What is Shorinji Kempo?
    --Teachings of Shorinji Kempo
    --The martial art of Shorinji Kempo
    --Other complementary exercises
    --Shorinji Kempo and the future
  • Part II Goho
    -Chapter 3 Basic techniques
    --Gassho gamae
    --Kesshu gamae
    --Kaisoku Chudan gamae
    --Ichiji gamae
    --Chudan gamae
    --Taiki gamae
    --Fukko gamae
    --Kaishin
    --Yoko furimi
    --Sorimi
    --Hikimi
    --Ryusui
    --Uwa uke
    --Shita uke
    --Uchi uke
    --Soto uke
    --Harai uke
    --Yoko juji uke
    --Seiken
    --Kihon zuki
    --Gyaku zuki
    --Kagi zuki
    --Uraken uchi
    -Shuto giri
    --Furi zuki
    --Kumade zuki
    --Hiji uchi
    --Jun geri
    --Kihon geri
    --Gyaku geri
    --Sokuto geri
    --Mawashi geri
    -Chapter 4 Techniques
    --Giwaken
    --Tenchiken
    --Nioken
    --Sangoken
  • Part III Juho
    -Chapter 5 Basic Techniques 93
    --Kagite shuho
    --Tsuitate shuho
    --Sankaku shuho
    --Kote nuki
    --Kote Nuki
    --Yori nuki
    --Juji nuki
    --Kiri nuki
    --Johaku nuki
    --Oshikiri nuki
    -Chapter 6 Techniques
    --Gyaku gote
    --Maki gote
    --Okuri gote
    --Kotemaki Gaeshi
    --Juji gote
    --Eri juji
    --Gyakute nage
    --Kote nage
    --Ude juji gatame
    --Tate gassho Gatame
    --Ura gatame

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