Taikiken DVD Vol 2: Standing Zen with Michiyo Shimada 1

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Taikiken DVD Vol 2: Standing Zen with Michiyo Shimada

Quest

$ 52.95 
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In his 2nd DVD, Japanese Taikiken instructor Michiyo Shimada shows in clear detail how to do "standing zen" properly. Shimada further explains how to apply your stance and body movement to deal with an attacker. The instruction culminates in Shimada demonstrating his defense to a 2 person attack.

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