Taiji Ball Qigong DVD 2 by Yang, Jwing-Ming | Budovideos Inc
Taiji Ball Qigong DVD 2 by Yang, Jwing-Ming 1


Taiji Ball Qigong DVD 2 by Yang, Jwing-Ming 1

Taiji Ball Qigong DVD 2 by Yang, Jwing-Ming


$35.96 USD 
**This is a special order item:
These items can take between 1-2 weeks to arrive here before they are ready to be shipped out by the selected courier service. Special order items are not eligible for return or exchange under any circumstances. Please review product details carefully before adding these items to your shopping cart. Please Note: If you place an order for other items, they will be held and shipped together with the special order item when it is available. Alternatively you can place separate orders so your regular items will be shipped sooner.
Taiji Ball training can strengthen the torso, condition the muscles, and teach the practitioner to use the mind to lead the Qi. In Taijiquan, Taiji Ball training was once a major training tool to enhance Pushing Hands ability, but it is rarely taught in modern times. This multi-language DVD by Dr. Yang, Jwing-Ming contains two complete video courses, and builds upon the foundation taught in the Taiji Ball Qigong Courses 1 & 2 DVD.

In Course 3, Dr Yang teaches 16 patterns of Taiji Ball Wrap-Coiling, including vertical and horizontal.

Course 4 focuses on solo and partner applications, which improve coiling and neutralizing taiji skills, and develop “listening jing", or sensitivity. Dr. Yang offers detailed instruction as you follow along with the demonstration.

* Self-practice exercises
* Flying Dragon Plays with the Ball
* Taiji Ball Along the Edge
* 2-person Taiji Ball partner matching drills.

Regular Qigong practice accelerates the health benefits of Taiji. You'll enjoy reduced stress, a stronger immune system, and a deeper awareness of breath and body coordination. This authoritative guide can be used with any style of Taijiquan, and it is a great way for anyone to energize the body, raise the spirit, and deepen your understanding of Qigong and Taiji.

We accept these payment methods:

Amex Discover Mastercard Paypal Visa