Shaolin Kung Fu Iron Palm Power Training DVD by Tak Wah Eng (Preowned)

The secret training of the iron palm has been guarded for centuries by the masters of the Chinese martial arts. Today Master Tak Wah Eng demonstrates his own personal program that he has used over the last thirty five years of training in the deadly art of the iron palm. The secret training of the iron palm has been guarded for centuries by the masters of the Chinese martial arts. Today Master Tak Wah Eng demonstrates his own personal program that he has used over the last thirty five years of training in the deadly art of the iron palm.Master Eng takes you personally through an iron palm workout: from basic stretches to advanced chi gung exercises, striking the bag, and to finally testing the power of the iron palm.Master Eng stress that all student interested n-learning should find and follow a qualified teacher to guide you. Do not try to attempt or duplicate this training on their own.

CHI GUNG INTERNAL TRAINING

SECRET STRENGTHENING TOOLS

IRON RING TRAINING

STANDING BAG TRAINING

SPECIALIZED CONDITIONING

SPEAR HAND TRAINING

WOOD AND BRICK BREAKING

AND MORE