Self Defense Karate DVD by Minoru Imai
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Chapters:
-Karate to protect yourself from unexpected violence in the city
-What is karate? Physical training for self defense
-How to use the body
-Self defense techniques
-Using Aiki
-How to defend & exert power
-How to handle attacks
Language: Japanese
87 min
IMI1D
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Self Defense Karate DVD by Minoru Imai