A masterful and comprehensive treatment of one of the most widespread styles of karate by the son of its founder, Kenzo Mabuni. In addition to the basic techniques it includes: the five principles of defense (Uke no Go Gensoku), the eight directional responses (Tenshin Happo), the five elbow striking methods, ( Hiji Ate Goho), application (Hokei Kumite) and kata Bassai Dai, Shinsei, Chintei, Seipai, Juroku, Shinokosokun, Rohai, Tensho and Seyunchin.
The excellent historical section, excusive interview with the son of the founder of Shito Ryu, and the demonstrations by Teruo Hayashi transform this acknowledged technical masterpiece by Kenzo Mabuni and Hideharu Igaki into a rich educational experience!
The topics for today's episode of This Week in BJJ are: -Big announcement from Gui Mendes -New Roy Dean Collection -Bernardo Faria new DVD release on Z-Guard. Instead of an interview, this time we have something a little different. We're... read more
TWIBJJ #74 with Marcelo Splinter
On today's episode of This Week in BJJ I talk a little about: -Josh Barnett vs Ryron Gracie from Metamoris 6 -Polaris 1 is now available On Demand -4 matches announced for Polaris 2! -New officially licensed Street Fighter Nogi... read more
Time Travel Tuesdays Kron Gracie vs Sergio Moraes 2008 BJJ World Championships
The 2008 worlds was probably one of the more memorable BJJ events I've had the privilege of not only shooting but it was also the first year we made a DVD for this historic event. If you recall, this was... read more