Ground Proofing DVD with Tim Cartmell Cover 5

+ CLICK IMAGES TO ZOOM

Ground Proofing DVD with Tim Cartmell Cover 5 Ground Proofing DVD with Tim Cartmell 1 Ground Proofing DVD with Tim Cartmell 2 Ground Proofing DVD with Tim Cartmell 3 Ground Proofing DVD with Tim Cartmell 4

Ground Proofing DVD with Tim Cartmell

Tim Cartmell

$39.95 USD 
Even the most proficient 'stand up' fighter can be thrown, tripped, or dragged to the ground by a determined attacker. Ground Proofing is intended to help non-grapplers master the basics of ground fighing.
 
Ground Proofing covers:
 
Essentials of falling safely
-Front break falls
-Side break falls
-Rear break falls
-Ground guard position 
 
Escapes for variations of:
-Top mount
-Side control
-Headlock/scarf hold
-Back mount
-Knee on belly
 
Also:
-Solo exercises designed for each technique
-Partner drills for specific training purposes
-Live sparring examples of each technique
-Bonus footage of BJJ class
-Un-edited Tim Cartmell sparring sessions 

We accept these payment methods:

Amex Discover Mastercard Paypal Visa