Ginastica Natural Fundamentals DVD by Alvaro Romano Cover 1

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Ginastica Natural Fundamentals DVD by Alvaro Romano

Alvaro Romano

$ 33.95 
Ginástica Natural combines the techniques of stretching, flexibility and respiration of hatha-yoga, the ground movements of jiu-jitsu, and the natural movements of the human body.
In this DVD set you can learn movements of Ginastica Natural for beginners and advanced students.
 

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