Escapes! By Bill Cooper On Demand

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Escapes! By Bill Cooper On Demand

Escapes! By Bill Cooper (On Demand)

Budovideos

$19.99 USD 
Bill "the grill" Cooper - one of the best American BJJ black belts is the master of the escape and he's here to help you with your game. Cooper shows not just how to get out a bad situation but how to escape to a dominant position where you can submit your opponent. These are tournament tested and Paragon approved escapes!
 
Chapters:
 
1. Introduction 
 
Armbar escapes
2. Statue of Liberty
3. Rocking chair
4. Tricep bridge
5. Armbar to armbar
 
Triangle escapes
6. Tripod
7. Bigfoot
8. Gerber
 
RNC escapes
9. Hulk
10. Pencil to shaolin
 
Omo Plata escape
11. Omo plata to omo plata
 
Back escapes
12. Igor
13. Overhand to shaolin
14. TRX to the back
15. Spicy tuna roll
 
Crucifix escapes
16. Freedom
17. Sumo step to arm triangle
18. Sumo step to shaolin
 
Body triangle escapes
19. Winestock
20. Master key
 
Leglock escapes
21. Hookbar
22. Kneebar to shaolin
23. Prince charming to toehold
24. Boot to the shaolin
25. Heelhook to the shaolin
 
Guillotine escapes
26. Sewer escape to shaolin
 
Shaolin escapes
27. Escape to Shaolin
28. Prayer to the Americana
29. Tortilla roll to bowhook
30. Half shaolin to fool shaolin

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