Complete MMA DVD Manual by Hiromu Yoshitaka 1

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Complete MMA DVD Manual by Hiromu Yoshitaka

Quest

$52.95 USD 
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Chapters:
1: Footwork
2: Punch
3: Kick
4: Standing Clinch
5: Defense
6: Ground & Pound

Hiromu Yoshitaka is a Shootboxing champion training in Japan.

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