Become Strong Through Martial Arts DVD by Yoshinori Nakano

$39.95 USD

~~$59.00 USD~~ $39.95 USD

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Martial arts training can help develop a strength that is not relative to being stronger than someone else.

Learn the traditional power of martial arts, which is hidden within the postures and movements.

Learn the awareness of the elbows, hips, pulling without bending the joints, and connecting with the other person.

Contents:

■ Interview with Yoshinori Nakano
・ What is "strength" in martial arts?
・ What is the "absolute way"?
・ What is "unification of mind and body"?
■ 1) Shaped fist, three-body type ... Unified
・ Three body point
・ Importance of "without"
・ Conversion to inner action (aikido technique)
■ 2) Bagua, runners ... gait and entrance
・ Lower palm position ...
・ Misalignment
・ Simple spiral energy
■ 3) Karate type ... Energy of harmony
.What accurate shape brings
・ Inward stepping ...
・ Inward progress ... 90 degree entrance
・ Promising harmony to learn with Kumite
・ Body and applied skills
■ 4) Unification verification method
・ Connect the torso and arm (how to use the scapula)
・ Takashi Gong ... Integration with nature

Run time: 58 min.

Language: Japanese

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Become Strong Through Martial Arts DVD by Yoshinori Nakano

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