Rolled Up Episode 3 – Breaking down Twister Side Control

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In this episode of Rolled Up, Scott "Einstein" Epstein stops by the Budovideos studio to break down some moves for Budo Jake & Scott Elkin.The focus of the lesson is on Twister side control.
Epstein shows:
-How to maintain the position
-Baby arm submission
-The rolling happens in part 2!

For more info on Scott Epstein go to http://www.scottepstein.net/

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Rolled Up is also available for free on iTunes

Rolled Up Episode 3 – Breaking down Twister Side Control – Scott Epstein