Rolled Up Episode 5 – One on one with Shawn Williams |
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In this episode of Rolled Up, Shawn Williams talks about his early training days under Renzo Gracie and teammates John Danaher, Matt Serra, Ricardo Almeida.
Budo Jake then learns the basics of the Williams Guard and why Shawn prefers it to the standard omo plata position.
For more info on Shawn Williams.
Please follow Budo Jake
Facebook.com/budojake
Twitter.com/budojake
And Budovideos
Facebook.com/budo4life
twitter.com/budovideos
Rolled Up is also available for free on iTunes
Budo Jake then learns the basics of the Williams Guard and why Shawn prefers it to the standard omo plata position.
For more info on Shawn Williams.
Please follow Budo Jake
Facebook.com/budojake
Twitter.com/budojake
And Budovideos
Facebook.com/budo4life
twitter.com/budovideos
Rolled Up is also available for free on iTunes
