Rolled Up Episode 23 – The impassable guard with Michael Langhi

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In this episode of Rolled Up:
-Langhi talks about how Cobrinha got him into BJJ
-Capoeira is the base of Jiu-jitsu
-Training with his brother
-His biggest threats in his weight class
-His big plans for the future
-Keys to a good guard

Techniques:
-Spider guard against standing opponent
-Spider guard against kneeling opponent
-Spider guard against opponent in combat base

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And Budovideos
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Rolled Up is also available for free on iTunes

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BjjFan1

Well he got his school. Everyone come down to Alliance Orlando, Florida. Head Instructor Michael Langhi can show you in person how to have an impassable guard! I made sure to sign up when I heard he was in town. Amazing BJJ just came to Orlando!!

http://www.budovideos.com Budo Dave

Thank you for your email.
I’m out of the office and may be without email access at the moment. I’ll be back in the office on January 13th and I’ll get back to you at that time. If you need immediate assistance please call the office at 1.800.451.4828.
Thank you for your patience,

Dave Contreras
Budovideos.com

Jabroni

These videos are awesome. Especially the rolling at the end.
BJJPR

Awesome video as always..the only thing I did not like was budo jake’s erotic voice during the rolling lol
Chinaboxer

interesting, MIchael teaches exactly like Cobrinha, and even sounds like him!