Rolled Up Episode 23 – The impassable guard with Michael Langhi

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In this episode of Rolled Up:
-Langhi talks about how Cobrinha got him into BJJ
-Capoeira is the base of Jiu-jitsu
-Training with his brother
-His biggest threats in his weight class
-His big plans for the future
-Keys to a good guard

Techniques:
-Spider guard against standing opponent
-Spider guard against kneeling opponent
-Spider guard against opponent in combat base

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Rolled Up is also available for free on iTunes

http://www.sherdog.net/forums/f12/impassable-guard-michael-langhi-1731281/index3.html#post56278983 Impassable guard with Michael Langhi – Page 3 – Sherdog Mixed Martial Arts Forums

[...] the link or do I have to pay for this ish…. : / I got it free on itunes. EDIT: Streamed here: Rolled Up Episode 23 ? The impassable guard with Michael Langhi Budovideos Online __________________ [...]
http://minglogsandthoughts.wordpress.com/2011/09/27/spider-guard-variations-and-options/ Spider Guard, Variations and Options | Logs and Thoughts

[...] impassable guard. If you’re a fan you might want to spare some time and take a look at THIS. The episode with Michael Langhi was shot before 2011 [...]
BjjFan1

Well he got his school. Everyone come down to Alliance Orlando, Florida. Head Instructor Michael Langhi can show you in person how to have an impassable guard! I made sure to sign up when I heard he was in town. Amazing BJJ just came to Orlando!!
http://www.budovideos.com Budo Dave

Thank you for your email.
I’m out of the office and may be without email access at the moment. I’ll be back in the office on January 13th and I’ll get back to you at that time. If you need immediate assistance please call the office at 1.800.451.4828.
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Dave Contreras
Budovideos.com
Jabroni

These videos are awesome. Especially the rolling at the end.
BJJPR

Awesome video as always..the only thing I did not like was budo jake’s erotic voice during the rolling lol