Warm up Exercises
Training Method 1 Cut down into a squat
Training Method 2 Left-Right Kesa Cut
Training Method 3 Swing Big and Cut Down
Tanren in Daily Movements
Tai Sabaki Expressed through Sword
Developing Ki with Training Partners Ikkyo
Developing Ki with Training Partners Nikyo
Developing Ki with Training Partners Sankyo / Yonkyo
Tsuki no Kote Gaeshi
Tsuki Variation 1
Tsuki Variation 2
Futari Dori Kokyu Nage
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