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  1. Kettlebell Systema: Science of Kettlebell Sport DVD Set by Denis Kanygin

    Kettlebell Systema: Science of Kettlebell Sport DVD Set by Denis Kanygin

    List Price: $99.95
    $69.95
    Kettlebell Systema is here and The Science of Kettlebell Sport is the DVD series that will surely change the way you lift Kettlebells forever! In this new instructional series, Russian Kettlebell coach Denis Kanygin teaches the three main lifts of the original Russian Kettlebell and Girevoy training system, the Jerk, the Snatch and the Long Cycle. These three lifts are without a doubt, the most important and misunderstood techniques in Russian Kettlebell training and are the foundation of all Kettlebell lifts known today. By properly learning these lifts, you will dramatically increase your ability to lift heavier bells with proper form and for much longer periods of time. This is the most technical Kettlebell DVD series ever filmed by Shihan and contains 5 hours of instruction and over 100 individual trainings sessions. These DVDs are not just only for individuals looking to train for Girevoy competition, but for all Kettlebell instructors and students looking to learn the correct mechanical way to lift Kettlebells for fitness, competition and strength and conditioning. Learn More
  2. The Lucky 13 DVD with Tony Cecchine

    The Lucky 13 DVD with Tony Cecchine

    List Price: $47.95
    $39.95
    "Lucky 13 Guarantees You A Life Of Health, Wellness, Vitality And More....For Pennies A Day"
    They don't call this one of the most intense, invigorating, rewarding and demanding DVD on the science of fitness for nothing. Here's your personal guide... Learn More
  3. The Circuit Breaker DVD with Tony Cecchine

    The Circuit Breaker DVD with Tony Cecchine

    List Price: $47.95
    $29.95
    "Beyond the Lucky 13....that's all that needs to be said! The Lucky 13 is considered one of the finest and most grueling workout DVD available anywhere in the world. The Circuit Breaker takes it a step further." Learn More
  4. Worth the Weight DVD with Tony Cecchine

    Worth the Weight DVD with Tony Cecchine

    List Price: $47.95
    $29.95
    In this video, I teach you: The differences between powerlifting and bodybuilding and why you may be working out the totally wrong way. Mechanics of the bench press and how to prevent injury. Three grip variations on the flat bench press. The "45 degree angle" secret to bring your triceps, lats, chest, and shoulders into play in your bench... Learn More
  5. Return of the Kettlebell DVD with Pavel

    Return of the Kettlebell DVD with Pavel

    List Price: $41.95
    $34.95
    Thoroughly master Pavel's Enter the Kettlebell! program and you can consider yourself a "Kettlebell Black Belt". But once you're a Kettlebell Black Belt, then what?

    Learn More
  6. Kettllebell Basics DVD with Rik Brown Cover

    Kettllebell Basics DVD with Rik Brown

    List Price: $24.95
    $19.95
    Kettlebells have been used in Eastern Europe and other parts of the world as the go to tool for full body strength and conditioning and are now quickly becoming an essential part of many athletes training routines. Learn More
  7. Mastering the Pistol DVD with Steve Cotter

    Mastering the Pistol DVD with Steve Cotter

    List Price: $59.95
    $49.95
    In this new and exciting DVD, Steve Cotter teaches you how to master one of the most difficult techniques known in strength and conditioning, the Pistol! This incredible feat of strength and flexibility is the ultimate display of an individual’s mastery over their own body. Learn More
  8. Silent Partner 2 DVD Set with Mark Hatmaker

    Silent Partner 2 DVD Set with Mark Hatmaker

    List Price: $69.95
    $49.95
    A Video Guide To Solo Training With A Throwing Dummy.If you want to train to fight and win in the octagon or on the street, there are some techniques you just can't practice on a live partner for fear of grave bodily harm, and a floor bag falls short for most throwing and takedown techniques. Learn More
  9. Intro & Techniques for Club Swinging DVD by Richard Maguire

    Intro & Techniques for Club Swinging DVD by Richard Maguire

    List Price: $49.95
    $44.95
    This DVD is an introduction to light and heavy club swinging. Expert Richard Maguire gives step by step instructions in the ancient exercise art of club swinging. Richard has spent many years researching the history and techniques of this art whose origin is deeply rooted in ancient warfare. You will learn methods of holding, various styles of swinging, and see the proper execution and techniques of rhythmic club swinging. The main lesson is followed by an exercise review, freestyle, and the gada. Bonus "feats of strength" also included. Learn More
  10. Elite Combat Fitness 6 DVD & Book Set by Moni Aizik

    Elite Combat Fitness 6 DVD & Book Set by Moni Aizik

    List Price: $299.95
    $149.95
    Set includes:
    6 TRAINING DVDs:
    Over 6 hours of revolutionary training drills
    More than 300 proven techniques
    Solo and partner exercises for indoors or outdoors
    Step by step progressive routines Learn More

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