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MMA Instructional

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  1. 100 Submission Arts DVD by Hidetaka Aso

    100 Submission Arts DVD by Hidetaka Aso

    List Price: $59.95
    $49.95
    Hidetaka Aso is one of the most innovative grapplers in the world and in this 130 minute DVD he shares 100 of his best submissions! Learn More
  2. Super Game Plan DVD featuring Caol Uno

    Super Game Plan DVD featuring Caol Uno

    List Price: $59.95
    $49.95
    Shooto and UFC fighter Caol Uno demonstrates the strategies he uses in the ring and in the octagon. Learn More
  3. Kosaka's Super Ground Techniques Vol 1: Top Position DVD

    Kosaka's Super Ground Techniques Vol 1: Top Position DVD

    List Price: $59.95
    $49.95
    Tsuyoshi "TK" Kosaka instructs his well respected art of groundfighting in this DVD focusing on the top position. Learn More
  4. Kosaka's Super Ground Techniques Vol 2: Top Position DVD

    Kosaka's Super Ground Techniques Vol 2: Top Position DVD

    List Price: $59.95
    $49.95
    Tsuyoshi "TK" Kosaka instructs his well respected art of groundfighting in this DVD focusing more on the top position. Learn More
  5. Kosaka's Super Ground Techniques Vol 3: Bottom Position DVD

    Kosaka's Super Ground Techniques Vol 3: Bottom Position DVD

    List Price: $59.95
    $49.95
    Tsuyoshi "TK" Kosaka instructs his well respected art of groundfighting in this DVD focusing on the bottom position. Learn More
  6. Kosaka's Super Ground Techniques Vol 4: Transitions & Counters DVD

    Kosaka's Super Ground Techniques Vol 4: Transitions & Counters DVD

    List Price: $59.95
    $49.95
    Tsuyoshi "TK" Kosaka instructs his well respected art of groundfighting in this DVD focusing on transitions and counters. Learn More
  7. Frank Shamrock's Ultimate Home Workout DVD 1 Cover

    Frank Shamrock's Ultimate Home Workout DVD 1

    List Price: $39.95
    $28.95
    In DVD 1 of this series, Frank Shamrock reveals a unique approach to fitness, which can be utilized by virtually anyone. Because of his busy schedule and the need to improve his fitness and, at the same time, his fighting skills, Frank developed an amazing home workout routine, which incorporates both! Wheather your goal is to become an awsome fighter or just to get into awsome shape, in just 45 minutes a day, three times a week, you can lose weight, build muscle, and improve your fightng skills using "the King's" own personal home workout routine. Learn More
  8. Frank Shamrock's Finishing Holds DVD 3 Cover

    Frank Shamrock's Finishing Holds DVD 3

    List Price: $39.95
    $28.95
    In DVD 3 of this series, "The King of the Ring" reveals the keys to victory. He shows you his incredible arsenal of proven finishing holds, which he has used to defeat opponent after opponent. But that's just the beginning. He also shows you how to get the best of an opponent who has you in a bad spot by revealing his methods for countering and escaping finishing holds. A must for any serious fighter! Learn More
  9. Mark Kerr: Attacking & Taking your Opponents Back DVD

    Mark Kerr: Attacking & Taking your Opponents Back DVD

    List Price: $39.95
    $11.95
    Vol 5: Attacking & Taking your Opponents Back: Learn techniques for getting to your opponents back when on the ground. This is the most powerful grappling position for delivering chokes, locks, and strikes. Learn More
  10. Bas Rutten: Striking DVD

    Bas Rutten: Striking DVD

    List Price: $39.95
    $11.95
    The master of no holds barred fighting instructs on stand up striking combinations, clinching, & ground striking techniques. Learn More

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