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Fitness

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  1. cover of Yoga for Martial Arts - Core Building 3 DVD Set by Marie Frazier

    Yoga for Martial Arts - Core Building 3 DVD Set by Marie Frazier

    List Price: $79.99
    $69.99

    YOGA for MARTIAL ARTS (3 dvd Set) CORE BUILDING by Sensei Marie Frazier Vol-1 Define Your Alignment (Symmetry, Balance & Breath). Introducing the basic concepts of Yoga, including the Yoga breath and body alignment. Starting simple sequencing flows of yoga poses for both length and strength. Drawing parallels between Yoga and Martial Arts. Vol-2 Deepen Your Awareness (Be Mindful). Deepening the practice, with longer Vinyasa Yoga flows. Emphasizing awareness in alignment, which has a direct correlation to martial arts. Incorporating breath and movement, as well as breath and stillness. Increasing power as well as agility. Vol-3 Discover Your Strength (Raw Power). A challenging and hard core practice, which will test your strength as well as your agility. Have fun with new balancing poses, using the core as the focus of your strength!

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  2. Spartacus The Workout DVD Cover

    Spartacus: The Workout DVD by Steve Maxwell

    List Price: $69.95
    $59.95

    The Spartacus Workout DVD by Steve Maxwell.

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  3. Extreme Kettlebell 2 DVD Cover

    Extreme Kettlebell Workout 2 DVD by Steve Cotter

    List Price: $69.99
    $59.99

    Steve Cotters newest edition to his fitness DVDs; the Extreme Kettlebell Workout 2

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  4. Ko Matsuhisa Stretching Method: Warming Up & Cooling Down DVD

    Ko Matsuhisa Stretching Method: Warming Up & Cooling Down DVD

    List Price: $59.95
    $49.95
    Warming Up and Cooling down with Ko Matsuhisa. Sharing his techniques for getting stretched and warmed up to preform amazing kicks! Learn More
  5. Physical Preparation for Krav Maga Volume 1 DVD by Fabien Gros-Desormeaux

    Physical Preparation for Krav Maga Volume 1 DVD by Fabien Gros-Desormeaux

    List Price: $34.95
    $29.95
    Never seen before on DVD : a specific physical preparation for Krav Maga with a rubber band. You will find in this DVD many different exercises for physical preparation based on self-defence techniques... Learn More
  6. Ginastica Natural: Training Workout 8 DVD Set

    Ginastica Natural: Training Workout 8 DVD Set

    List Price: $89.95
    $79.95
    - Collection of 8 highly diverse DVD workouts + Spanish version included
    - Effective, easy to practice, exuberant; conceived in the heart of Brazil, adapting ancient techniques, modern and natural to the spirit of women and men.
    - Enthusiasts and athletes will have the opportunity to overcome limits with our advanced programs
    - Regardless of your age, weight, or skill level, Ginastica Natural gives you benefits to make a healthy change in your life. Learn More
  7. Ultimate Hero - Epic and Thor Workouts DVD by Steve Maxwell

    Ultimate Hero - Epic and Thor Workouts DVD by Steve Maxwell

    List Price: $59.95
    $49.95
    Let Steve Maxwell hammer you into to supreme condition with Shihan Extremes new Ultimate Hero DVD series! Learn More
  8. Crucible High-Risk Environment Training II Volume 3: Combative Conditioning 2 DVD with John Garman

    Crucible High-Risk Environment Training II Volume 3: Combative Conditioning 2 DVD with John Garman

    List Price: $39.95
    $29.95
    In the best-selling video Combative Conditioning: Mental and Physical Conditioning for Violent Encounters ,the Crucible's John Garman taught principles and techniques that would help you develop the kind of power, endurance and speed necessary to end a fight as quickly as possible. Learn More
  9. MMA Weight Training DVD by Brian Klaus

    MMA Weight Training DVD by Brian Klaus

    List Price: $39.00
    $29.95
    Think your bench pressing skills alone are going to win you an MMA title? While sheer strength is undeniably a vital asset, you must know how to develop it in all dimensions—how to break out of the static sets of curls and presses and build brute strength in pulling, pushing, gripping, and twisting motions—to become an unbeatable fighter.

    Powerlifting champion, coach, and certified catch wrestling instructor Brian Klaus will show you how to quickly and efficiently raise your game by tying together strength, speed, technique, and conditioning with his innovative two-phase approach to training. Klaus uses the knowledge he's gained from years of strength training and fighting to build his athletes from the ground up, focusing on the specific movements and explosive strength that they need to dominate in the ring. He'll show you new angles on traditional gym exercises as well as showing you the best way to burn in sport-specific moves using such tools as sledgehammers and giant tires. Learn More
  10. The Complete Guide to Kettlebell Lifting Book & DVD Combo by Steve Cotter

    The Complete Guide to Kettlebell Lifting Book & DVD Combo by Steve Cotter

    List Price: $69.95
    $59.95
    Steve Cotter has done it again! The new Complete Guide to Kettlebell Lifting will do for Kettlebell books what his amazing Encyclopedia of Kettlebell Lifting did for Kettlebell DVDs. This book is packed with all of the top lifts in full color detail showing not only the lifts themselves, but important tips and mistakes that many lifters make. Following "Shihan" tradition of making the very best extreme fitness products, this fantastic book took over one year to complete. With 250 pages of techniques (not advertisements), this full color glossy book will become your perfect reference guide. The Complete guide is broken up into 10 full chapters covering the full range of Kettlebell lifts from upper and lower body, core and abs and many more. Both single and double Kettlebell lifts are covered in this amazing brand new book. This book contains over 1,000 full color photos showing clear step-by-step instruction of all 191 exercises. Whether your goal is to be leaner, strong or even more muscular; The Complete Guide to Kettlebell Lifting can help you achieve your ultimate fitness goal. Learn More

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