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Stretching

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  1. Fast & Loose DVD by Pavel Tsatsouline

    Fast & Loose DVD by Pavel Tsatsouline

    List Price: $39.95
    $29.95
    In his strength training books Pavel emphasizes the importance of learning to maximally tense the muscles. Because tension IS strength. But strength/tension is only half of the total performance package. Learn More
  2. Relax into Stretch DVD by Pavel Tsatsouline

    Relax into Stretch DVD by Pavel Tsatsouline

    List Price: $39.95
    $29.95
    "Conventional stretching attempts to literally elongate your tissues, which is dangerous and ineffective. Relax into Stretch simply teaches your muscles to relax into a stretch. If you compare traditional training to a messy hardware reorganization, then Relax into Learn More
  3. Forced Relaxation DVD by Pavel Tsatsouline

    Forced Relaxation DVD by Pavel Tsatsouline

    List Price: $39.95
    $29.95
    "Conventional stretching attempts to literally elongate your tissues, which is dangerous and ineffective. Relax into Stretch simply teaches your muscles to relax into a stretch. If you compare traditional training to a messy hardware reorganization, then Relax into Learn More
  4. Strength Stretching DVD with Pavel Tsatsouline

    Strength Stretching DVD with Pavel Tsatsouline

    List Price: $49.95
    $39.95
    Traditional stretching programs weaken you —
    but stop stretching altogether and you’ll
    doom yourself to injuries and mediocrity! Learn More

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