Brazilian Jiu-jitsu black belt and president of the Japanese
Confederation of Jiu-Jitsu, Yuki Nakai instructs a large number of techniques in
this first volume of a continuing series.
2-Knee on Belly
--Spinning choke defense
--Mount choke defense
7-Mastering the Turtle Position
--Spider guard sweep
--Hook guard sweep
--Sitting up guard sweep
11-Mount and Back
--Getting the mount
--Taking the back
--Escape from sidemount
--Escape from mount
--Escape from when your back is taken
13-Yuki Nakai interview
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