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Boxing for MMA DVD with Anderson Silva

SKU# BV-13644

Availability:In stock

List Price: $44.95
$34.95
22%

Quick Overview

In BOXING FOR MMA, UFC Middleweight Champion Anderson Silva examines the sweet science as it relates to the sport of mixed martial arts. Starting at the ground floor, he teaches you how to utilize footwork to not only acquire dominant angles of attack, but also evade your opponent s strikes...
Boxing for MMA DVD with Anderson Silva

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  • Boxing for MMA DVD with Anderson Silva
  • Boxing for MMA DVD with Anderson Silva
  • Boxing for MMA DVD with Anderson Silva
  • Boxing for MMA DVD with Anderson Silva
  • Boxing for MMA DVD with Anderson Silva
  • Boxing for MMA DVD with Anderson Silva
  • Boxing for MMA DVD with Anderson Silva
Details
In BOXING FOR MMA, UFC Middleweight Champion Anderson Silva examines the sweet science as it relates to the sport of mixed martial arts. Starting at the ground floor, he teaches you how to utilize footwork to not only acquire dominant angles of attack, but also evade your opponent s strikes. He covers dozens of punches, dissecting the dynamics of each one to teach you how to deliver them with the utmost efficiency. To further your education, he then demonstrates how to blend these punches with evasive maneuvers such as slips and parries to limit the damage you receive in a fight, as well as make your opponent pay for his attacks. Leaving no stone unturned, he also breaks down the dirty boxing clinch by demonstrating numerous ways to off balance your opponent while punishing him with strikes at the same time. And once he has filled your arsenal with weapons, he shows you how to put them all together in drills, shadow boxing, and sparring. Whether you are new to the martial arts or an experienced MMA fighter, BOXING FOR MMA will elevate your game to the next level.

Chapters:
 
Footwork
Punching techniques
Parrying techniques
Blocking techniques
Evasive movements
Dirty boxing clinch
Shadowboxing & sparring
Bonus feature: Training at Wild Card
 
Additional Information
SKU BV-13644
Release Date Aug 6, 2009
Other Info No
Format DVD NTSC
Languages English
Length Approx. 150 min

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