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  1. Bodyweight Strength Training Anatomy Book Cover

    Bodyweight Strength Training Anatomy Book by Bret Contreras

    List Price: $24.95
    $14.95

    The all new Bodyweight Strength Training Anatomy Book by Bret Contreras is a great way to learn about and sculpt your body.  This illustrated book gives detail into the how and why of a wide variety of different bodyweight excersises.  Detailing the primary and secondary targeted muscles that each excersice involves.  With both pictures and descriptions this book can help you learn what excersises to do for the results you want.

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  2. Plyometrics Book Cover

    Plyometrics Book by Donald A. Chu

    List Price: $24.95
    $19.95

    The Plyometrics Book by Donald A. Chu is a great way to excel in your physical fitness by adding sports specific training excercises.

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  3. How to Fight with Heart Book by Rickson Gracie

    How to Fight with Heart Book by Rickson Gracie

    List Price: $39.95
    $29.95

    Includes some insight from Rickson Gracie on how he became a legendary fighter.

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  4. Cover of Facilitated Stretching book

    Facilitated Stretching-4th Edition With Online Video By Robert McAtee

    List Price: $39.95
    $31.30


    This book and video package guides readers through proprioceptive neuromuscular facilitation (PNF) stretching techniques, a safe and easy-to-use method that involves stretching the muscle, contracting it isometrically against resistance, and then stretching it again to increase range of motion.

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  5. Vibration & Connection: The Aikido that I Pursue Book by Seishiro Endo

    Vibration & Connection: The Aikido that I Pursue Book by Seishiro Endo

    List Price: $39.99
    $28.99

    "We are doing aikido in order to become freer, ultimately. We must savor the circumstances at this moment now as it vibrates from the partner, open our senses regarding the whole situation around us, and be able to give rise to function. I hope that we will continue to do keiko while valuing the vibration and connection in this moment, now, now, now..."

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  6. Ultimate Fighting Techniques Book 1: Top Game by Royce Gracie Book

    Ultimate Fighting Techniques Book 1: Top Game by Royce Gracie Book

    List Price: $29.99
    $22.99

    Royce Gracie presents an array of fighting strategies specifically designed to succeed under the rules of mixed martial arts competition. Traditional Brazilian jiu-jitsu techniques are combined with new grappling and striking maneuvers to offer practitioners an incredible array of attack options.

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  7. The Jiu Jitsu Log by FightLogs

    The Jiu Jitsu Log by FightLogs

    List Price: $19.99
    $14.99
    The Jiu Jitsu Log is an 8.5 x 5.5 spiral-bound training journal that enables any Brazilian Jiu Jitsu athlete to track his training and keep detailed daily notes. The Jiu Jitsu Log has many features including: Periodic Previews, Daily Logs, Periodic Reviews, Tournament Pages, Seminar and Private Notes, and More! 8.5 x 5.5 Spiral bound 240 Pages OUR NEW EDITION HAS ADDED A DAILY WEIGHT TRACKER, IMPROVED GOAL PAGES AND MORE LINES TO WRITE DAILY NOTES!  
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  8. BJJ Manifesto Book and DVD by Rob Kahn & Matt Arroyo

    BJJ Manifesto Book and DVD by Rob Kahn & Matt Arroyo

    List Price: $56.95
    $49.95

    This new strategy BJJ book by Matt Arroyo is a must have to add to your Jiu-Jitsu library.  This book will outline tips and tricks to not only help out your game, but ways to make your opponent make those tiny errors.

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  9. Karate Do Kyohan Book by Gichin Funakoshi

    Karate Do Kyohan Book by Gichin Funakoshi

    List Price: $49.95
    $39.95

    Master Gichin Funakoshi’s legacy to mankind!

    With only a few original texts still existing in the world, we immediately realized the importance of preserving this true work of art in its entirety forever!

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  10. What is Karate Book by Mas Oyama (Preowned)

    What is Karate Book by Mas Oyama (Preowned)

    $129.95

    "What is Karate?" was the first book that Mas Oyama wrote in English on the art of Kyokushin Karate and remains a classic even today. Includes countless step by step photos detailing techniques. 

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