TWIBJJ #61 - Rickson GraciePrint
This Week in BJJ Episode 61 with Rickson Gracie
On this weeks show, Budo Jake gets the chance to sit down with the legend himself Rickson Gracie to discuss what invisible Jiu-Jitsu is, how to connect and flow, breathing in Jiu-Jitsu as well as Rickson's new federation the Jiu Jitsu Global Federation (JJGF). We also head out to the mats to gain some insight on a few techniques including: A deeper level of self defense and the best way to upa.
(Budo Jake and Rickson passing time before the show starts)
(The legendary Rickson Gracie Gi)
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Without further ado here is episode #61 of This Week in BJJ with Rickson Gracie.
For more information about Rickson's new federation head to www.jjgf.com
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