On this tape by Randy Williams, Volume 1 starts with the complete Chum Kiu Form with then continues with a detailed explanation of its individual motions and principles including: Body Unity o Concept of Reference o Yin/Yang Motion o Inclusion/Exclusion o Use of Centrifugal/Centripetal Force o Relaxed Power o Leg Checking o Elbow Attack o Stance Pivoting Range and Limits o Joint Locks/Strikes o Mixing Principles o Waist Trapping o Boang Sau Defense o Roots of Lop Sau and more.
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Labor Day 2017 - Save 15% off everything in the store!
We know it's the end of summer but we want to help you cheer up a little by offering 15% off everything in the store! Use coupon code labor2017 at checkout and receive 15% off your order Coupon Code: labor2017... read more
10% off all Gis and Belts this weekend!
Save 10% off all gis and belts this weekend. This includes BJJ and Judo Gis plus all styles and colors of belts. Use coupon code kimono at checkout to receive your discount. All orders over $125 automatically receive free shipping.... read more
New DVDs for May 10th, 2017
Cebuano Fighting Style Grandmaster Felix Roiles 3 DVD SetVol-1 Holds and Grip, Stances, Footwork, Basic Rolling, Targets Points, Defense Evading, Blocking, Strikes, Combinations, Entry to Defense and Counters, Full Contact Application... Vol-2 Defense drill against angle, Principles of tapi tapi, blocking... read more