Wing Chun Gung Fu Chum Kiu Concepts 1 DVD by Randy Williams | Budovideos Inc
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Wing Chun Gung Fu Chum Kiu Concepts 1 DVD by Randy Williams

Beckett Media

$29.95 USD 
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On this tape by Randy Williams, Volume 1 starts with the complete Chum Kiu Form with then continues with a detailed explanation of its individual motions and principles including: Body Unity o Concept of Reference o Yin/Yang Motion o Inclusion/Exclusion o Use of Centrifugal/Centripetal Force o Relaxed Power o Leg Checking o Elbow Attack o Stance Pivoting Range and Limits o Joint Locks/Strikes o Mixing Principles o Waist Trapping o Boang Sau Defense o Roots of Lop Sau and more.

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