On this tape by Randy Williams, Volume 1 starts with the complete Chum Kiu Form with then continues with a detailed explanation of its individual motions and principles including: Body Unity o Concept of Reference o Yin/Yang Motion o Inclusion/Exclusion o Use of Centrifugal/Centripetal Force o Relaxed Power o Leg Checking o Elbow Attack o Stance Pivoting Range and Limits o Joint Locks/Strikes o Mixing Principles o Waist Trapping o Boang Sau Defense o Roots of Lop Sau and more.
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10% off all Gis and Belts this weekend!
Save 10% off all gis and belts this weekend. This includes BJJ and Judo Gis plus all styles and colors of belts. Use coupon code kimono at checkout to receive your discount. All orders over $125 automatically receive free shipping.... read more
New DVDs for May 10th, 2017
Cebuano Fighting Style Grandmaster Felix Roiles 3 DVD SetVol-1 Holds and Grip, Stances, Footwork, Basic Rolling, Targets Points, Defense Evading, Blocking, Strikes, Combinations, Entry to Defense and Counters, Full Contact Application... Vol-2 Defense drill against angle, Principles of tapi tapi, blocking... read more
Top 6 Open Guard videos for beginners and advanced students.
Once you've closed your guard, purposely opening your guard can be a frightening experience for the beginner BJJ practitioner. We've compiled a list of our favorite Open Guard videos that will help you unravel the mystery that is the open... read more