Wing Chun Gung Fu Biu Jee Concepts 1 DVD by Randy Williams

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The third hand form is Biu Jee or Shooting Fingers. In volume 1, Randy Williams starts with the complete Biu Jee form. Next is a detailed breakdown of part one motions and principles including: Combining the Forms o Advanced Biu Jee Pivoting o Spring Fingers Strike o Wrist Snapping Power o Four-Way Wrist Whipping o Horizontal Forearm Strikes o Grabbing Techniques o Crawling Trap o Butting Elbow Strike o Nosecone Defenses o Rolling Strikes on the Ground o Complex Timing.