Toshindo Bojutsu Fundamentals DVD by Stephen Hayes

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Toshindo Bojutsu Long Staff Kihon is an 80 minute DVD video home-training long-distance learning program full of exercises, insights, and instructions for passing the test for Kihon Fundamentals diploma licensing in the martial art of Japanese rokushakubo 6-foot staff technique taught in Stephen K. Hayes' martial art of To-Shin Do. This one-of-a-kind DVD covers techniques and tactics for developing the kind of skill for which the ninja invisible warriors of Japan became legends.
  • Nine Fighting Postures
  • Nine Fundamental Strike Drills
  • Long Staff Rolling Shield
  • Formal Salutes
  • Mental Focus
  • How to take your test
  • Includes Training Logbook